Nature is one of our most accessible and best stress reducers.
". . . The first in time and the first in importance of the influences upon the mind is that of nature. Every day, the sun; and, after sunset, Night and her stars. Ever the winds blow; ever the grass grows. Every day, men and women, conversing---beholding and beholden."---Ralph Waldo Emerson(1803-1882) American writer and poet
Great message... I was made aware of a great line... no matter your hurts, your traumas, your past, the sun rises and sets beautifully every day... it's up to you to enjoy it.
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