Nature is one of our most accessible and best stress reducers.
". . . The first in time and the first in importance of the influences upon the mind is that of nature. Every day, the sun; and, after sunset, Night and her stars. Ever the winds blow; ever the grass grows. Every day, men and women, conversing---beholding and beholden."---Ralph Waldo Emerson(1803-1882) American writer and poet