Simple + useful=elegant.
There are so many decisions to make as we traverse our own life path. Some are real dilemmas---difficult; sometimes they are so unclear that we get immobilized. We can't move, can't choose, and so we stay stuck. Here is a simple assist, courtesy of my colleague, Charlton Hall.
if you have a thorny problem, try out this simple method as a way to begin sorting it out.
We try to cover all possible ramifications in session. That way I avoid giving them advice by presenting them with all the options and letting them decide. It becomes a great way to dialogue about what goals they, themselves really have for their own lives.
Here's a link to the actual worksheet I use": http://www.
Charlton Hall, MMFT, LMFT
Did you try this or something like it? Please share your comment.