About your intention.
Sit with a straight spine. Open your chest; open your heart. Close your eyes for a few minutes. Observe. Observe your body; observe your mind. Set your intention. It doesn't have to be perfect; you don't have to be perfect, nor do it perfectly. Just stay with the intention. Stay in the intention. Slow and deepen your breathing. And then, open your eyes with a smile.
Ideas for this meditation culled from Kundalini and Hatha Yoga classes.
Look at the flowers. Is the perfect one better than the imperfect one? I don't think so, myself. But they do both show their intention!