This Blog Is About
This blog is about---You! Each and every post is about you.
Use it to challenge your usual patterns, as a tool for self-discovery, to stimulate your thinking, to learn about yourself and to answer your questions about others.
Sunday, July 31, 2011
A suggestion for meditating
Place yourself in a comfortable position.
Practice to let go. Your worries. Your fears. Empty your mind.
Practice to be still.
from Hatha Yoga meditation led by Sally Wang
Share to Twitter
Share to Facebook
Share to Pinterest
Post a Comment
Post Comments (Atom)
Subscribe To A Therapist's Thoughts