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This blog is about---You! Each and every post is about you. Use it to challenge your usual patterns, as a tool for self-discovery, to stimulate your thinking, to learn about yourself and to answer your questions about others.

Monday, August 8, 2011

The If-Then Solution

 A practical tip for you, from my colleague
The If-Then Solution to Problem Solving by Nell Collins, LCSW is worth taking a look at.  She gives us a way to think so that we don't let our good plans for ourselves get sabotaged.  http://refusetobeupset.com/
Posted by Paula Young at 9:41 AM
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