This Blog Is About

This blog is about---You! Each and every post is about you. Use it to challenge your usual patterns, as a tool for self-discovery, to stimulate your thinking, to learn about yourself and to answer your questions about others.

Tuesday, February 8, 2011

"Rejuvenating Your Body and Soul"

"Yogic wisdom"                                                  
                                                                          "...start with a daily spiritual practice, such as meditating or reading a spiritual book, when you wake.  It will make you mindful of whether you're really hungry or not; whether you're going about your life peacefully or in a hectic way; what kind of people you're attracting; even what kind of work you're attracting.  We are a product of what we spend most of our time doing."                                     Yogi Cameron Alborzian               ~~Note:  A way to do this might be to go to one of the meditations on this blog each morning.

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