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This blog is about---You! Each and every post is about you. Use it to challenge your usual patterns, as a tool for self-discovery, to stimulate your thinking, to learn about yourself and to answer your questions about others.

Friday, September 4, 2009

Feeling Well

If you are interested in learning more about The Feldenkrais method, as mentioned in the entry titled, Not A Know-It-All, Lauren McLeod (teacher) recently introduced me to a nice book on the subject titled, Move Into Life by Anat Baniel.
I am just learning the ropes of blogging and ran into trouble when I tried to put a link for you to Lauren's website. However, you can easily find her yourself by searching her name. And, of course, there are many other teachers of this method for renewing your physical vitality.
Please share any book titles you know that might help us to learn about this subject.

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