This can be a playful, celebratory time of year and it can be a difficult time of year. There's, undeniably a lot of pressure (at least, many people feel it) to have fun and make everyone on your list happy. Here's a link to an article with some useful ideas for keeping calm and being able to truly enjoy the holidays:
http://acutakehealth.com/how-to-lower-stress-and-survive-the-holidays-with-acupuncture#comment-10168days:
A post I wrote previously about gift giving is here: http://therapiststhoughts.blogspot.com/2009/12/being-santa.html
It's a post that gives you a way to think about selecting gifts.
http://acutakehealth.com/how-to-lower-stress-and-survive-the-holidays-with-acupuncture#comment-10168days:
A post I wrote previously about gift giving is here: http://therapiststhoughts.blogspot.com/2009/12/being-santa.html
It's a post that gives you a way to think about selecting gifts.
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